Fitness Options offers personalized training to help you achieve your goals, including weight loss, strengthening, athletic training and health related Complementary Care™.
Your Personal Trainer will develop a custom fitness program tailored specifically for you, your desired goals and current health needs. This personalized program will be designed to work within your lifestyle and schedule – because everyone can use help on the path to success.
Fitness Options provides a non-intimidating, open studio setting with state-of-the-art fitness equipment that guarantees a productive workout. The separate weight, cardio, stretching and open Yoga and Pilates studios are naturally lit with scenic views of the Green Mountains.
