ACE Certified Personal Trainer and Group Fitness Instructor, Core and Functional Training Specialist
Certifications: ACE Certified Personal Trainer, ACE Group Fitness Certification, 200-Hour Yoga Instructor, TRX Instructor
Lynn Sinkula has been working in the Burlington fitness community for nearly 25 years. Lynn was certified by the American Council on Exercise (ACE) as a group fitness instructor in 1995, and as a personal trainer in 1998.
She has done several specialty certifications including: Mat w/accessories and reformer Pilates, 200-Hour Yoga, Advanced Functional Training, TRX, boxing, stability ball core training.
Lynn has worked extensively with local physical therapists on developing core training progressions for clients following physical therapy for back issues. Her specialties are CORE and FUNCTIONAL TRAINING. Much of Lynn’s workouts are a fusion of her favorite components from various protocols she has trained in.
Lynn’s training mantra: EVERY EXERCISE IS A CORE EXERCISE AND BREATHING IS KEY.