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Natalie Palmer

Certified Massage Therapist

Natalie Headshot.jpg
Email: natalie@fitnessoptionsvt.com

Natalie studied at the Wellness Massage Institute in Shelburne, Vermont, and interned at Fulcrum and Elemental Massage. She’s been trained in various techniques such as Swedish, Deep Tissue, and Cupping and enjoys providing a customized experience to meet each client’s individual needs. She’ll soon be adding Shiatsu, Thai, Reflexology, Hydrotherapy, Hot Stones, and Phenomenal Touch to her repertoire.

 

Natalie holds a bachelor of science degree in Environmental Studies, with a minor in Nutrition & Food Sciences from the University of Vermont. She worked in agriculture and food distribution for several years before finding her way to bodywork. At the core, her interests center around health and connectedness. She is a lifelong athlete, enjoying running, weightlifting, swing dancing, backpacking, swimming, biking, and more. We have one body to experience this life in - it is worth our love, maintenance, and care, and massage is an important part of that picture!

ABOUT US

Fitness Options Personal Training Studio, LLC is the best kept secret in Chittenden County, Vermont. Come enjoy our non-intimidating facility with its natural light and clean, uplifting atmosphere.

Fitness Options Personal Training Studio offers personalized training to help you achieve your goals, including weight loss, strengthening, athletic training, and health-related Complementary Care.

To augment your one-on-one sessions with your Personal Trainer, Fitness Options offers a variety of instructor-led small group fitness classes throughout the week, as well as additional studio use for cardio workouts. Fitness Options also offers massage therapy, and shares the studio with Catamount Physical Therapy. 

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FIND US AT

89 Rye Circle

South Burlington, Vermont 05403
email: info@fitnessoptionsvt.com

Tel: 802.863.4848

© 2025 Fitness Options Personal Training Studio, LLC. All Rights Reserved.

Web and graphic design provided by Kayla Hedman

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