NUTRITION COACHING

They say that the body is defined in the gym and refined in the kitchen. Are you ready to take the next step? Precision Nutrition is science-based nutrition designed to help you eat right for your body type, activity level, and set goals. Now is the time to learn what "good nutrition" really means for you.

 

Contact Nakeeya with questions at nakeeya@fitnessoptionsvt.com.

Services Offered
  • Free Analysis

    • Body Fat %​

    • Measurements

    • Weight

    • Blood Pressure

  • Nutritional Plans

    • Correct ratio for your body type

    • Alignment with your caloric needs and goals

    • Realistic meals for your life-style

  • 6/12/24 Session Consultation Packages

  • Monthly EFT Continuation Plan

    • One 30-min coaching session​

    • One Measurement Retest

    • Unlimited Text and Email

    • One Group Class

  • Learn to Grocery Shop for Health

    • Shop the parapmeters first​

    • Read nutrition labels

    • Shop right for your body type

    • Shop for variety

  • Dejunk Your Kitchen

    • Get rid of the stuff you habitually buy that is not working for you​

    • Lose the processed food with little to no nutritional value

Nakeeya Deas
Precision Nutrition Coach

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