Best of Burlington
Fitness Options Personal Training Studio and Catamount Physical Therapy - coming together to meet your needs.
Champlain Business Journal Article
Fitness Options Personal Training Studio co-owners were featured in a Champlain Business Journal article in December.
Eating right, breaking bad habits, or going to the gym more often are popular New Years Resolutions. But sticking to them could be the hardest part. ABC22/FOX44's Alaina Pinto visited Fitness Options Personal Training Studio shortly before we celebrated 2015 to discover a number of ways to help you stay on track. On eight live segments from 5am-8am, we helped people tuning in learn it's important to make attainable goals versus resolutions.