PRESS AND MEDIA

Best of Burlington

Best of Burlington

Fitness Options Personal Training Studio and Catamount Physical Therapy - coming together to meet your needs.

Champlain Business Journal Article

Champlain Business Journal Article

Fitness Options Personal Training Studio co-owners were featured in a Champlain Business Journal article in December.

ABC22/FOX44

ABC22/FOX44

Eating right, breaking bad habits, or going to the gym more often are popular New Years Resolutions. But sticking to them could be the hardest part. ABC22/FOX44's Alaina Pinto visited Fitness Options Personal Training Studio shortly before we celebrated 2015 to discover a number of ways to help you stay on track. On eight live segments from 5am-8am, we helped people tuning in learn it's important to make attainable goals versus resolutions.