There are many benefits to massage therapy aside from training recovery:

 

• Relieves Stress

• Encourages Relaxation

• Improves Posture

• Improves Circulation

• Lowers Blood Pressure and Heart Rate

• Increases Metabolism

• Relaxes Muscles

• Improves Flexibility and Range of Motion

• Reduces the Chance of Injury

• Shortens Recovery Time Between Workouts

• Removes Toxic Wastes (Lactic and Carbonic Acids) that Produce Muscle Fatigue

• Promotes Deeper and Easier Breathing

• Relieves Headaches

• Strengthens The Immune System and Promotes Healing

• Enhances Post-Operative Rehabilitation

• Improves Rehabilitation After Injury

• Manages Pain of Chronic Conditions

  • Fibromyalgia

  • Migraines

  • Arthritis

 

Our massage therapists offer Swedish, Deep Tissue, and Custom Massages to Fitness Options members and non-members. Descriptions of each form of massage are below.

 

PRICING

 

Members:

30-minutes: $43*

60-minutes: $75*

90-minutes: $110*

 

Non-members:

30-minutes: $48*    

60-minutes: $85*

90-minutes: $125*

 

BUY A PACKAGE & SAVE

Members:

5-hours: $350   

10-hours: $670

Non-members:

5-hours: $400

10-hours: $770

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Have an H.S.A or Flex Account?

Through health insurance provided by your employer, you may qualify for reimbursement for massage therapy if you have a Health Savings Plan or Flex Spending Account. 

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