CHRIS DRYDEN

Certified Personal Trainer

Email: chris@fitnessoptionsvt.com

 

Certifications: NSCA Certified Personal Trainer, B.S. Exercise Science

 

Chris has been involved in fitness his entire life. He played football, basketball, and baseball throughout his High School career at Bellows Falls Union. After graduating, Chris enrolled at Castleton State and pursued a degree in Exercise Science. Shortly after receiving his Bachelor of Science, he became a member of the National Strength and Conditioning Association (NSCA), and soon received his Certified Personal Trainers Certificate through the NSCA as well. Chris specializes in sport specific training, nutrition, powerlifting, rehabilitation and strength training.